Lydia Haskell IFBB Pro

SHARE, SUPPORT AND INSPIRE
These are the goals of my site!

Welcome

Hello and welcome. If being fit and feeling healthy is what you're looking for then you have come to the right place. I'm Lydia Haskell and I have a strong feeling we share the same goals.

In the Fitness industry for over 26 years, I've worked with thousands of men and women from coast to coast with the goal of improving their health and wellness. Nothing gives me greater pleasure then to watch their bodies change, their spirits lift and to see the joy and satisfaction on their face when they achieve their goals. It may be a goal of losing weight, toning up or to improve their cardiovascular health by making it through a challenging 60 minute workout. Whatever it may be, I'm eternally grateful to have been given the opportunity to touch someone's life and perhaps change their direction for that day and the days to come.

Being fit and feeling great takes a serious commitment. It's a commitment that only YOU can make to yourself. YOU choose the foods you're going to eat or not eat, YOU decide whether or not you're going to get out of bed and go for a 30 minute walk or make it to the gym for your weight training workout or favorite class. Even more importantly YOU are the person that is going to get the great personal satisfaction that a healthy diet, regular exercise and taking good care of yourself brings. It's all about YOU !

GO FOR IT YOU CAN DO IT!!!!

ProConsignonline.com . This is my on-line consignment site founded in March of 2005. ProConsign is the worlds most complete online consignment site for today's Fitness and Figure competitors. Everything you need for competition day is available on ProConsignonline.com Huge thanks goes out to all the Pro Competitors as well as national and regional competitors around the world that have either bought or sold suits through Pro Consign. It has been a true pleasure doing business with all of you!

Les Mills is taking the USA by storm. Every week in numerous places around the country someone is being trained to teach one of the eight Les Mills Group Fitness programs. LesMills is a company out of New Zealand that specializes in changing lives everyday! It's largest and most successful program is BodyPump. It is the world's largest group fitness program currently being taught in 12,000 clubs in over 80 countries and growing! I'm honored to be part of the US training team! It is my dream job and I absolutely love what I do! I have been to New Zealand and have been personally trained by the founders and program directors of this amazing company. What a beautiful place! New Zealand is incredible and the Les Mills family there were fantastic hosts.Having traveled all over the US with Les Mills, I have met and trained so many dynamic and talented individuals. Thanks to all of you for letting me into your lives for 3 solid days of hard work and great memories. Always remember our HAKA!!! "Fighting the war on obesity and a sedentary lifestyle"

Be sure to check out my new Les Mills Gallery you just might see your beautiful self there!

Best Wishes to all and remember

"You're A Champion"

WWW.PROCONSIGNONLINE.COM

Need to spice up your cardio workouts? Try my video Dance Off the Inches 15 minute Express . It's my easy to follow cardio dance workout that sure to burn calories while having a blast with easy to follow moves.

Click on my Herbalife Shopping Page to buy your copy

NEW E-BOOK
RELEASING THE DIET DRAMA:
The Competitor's Way Out
Of Emotional Eating



ProConsign the place to find your

dazzling competition suit for 2009

www.proconsignonline.com

Everything you need is in one great place! Dazzling suits, competition shoes, jewelry, tanning products, fat burners, posing and presentation dvds, cd roms and more!. You will be more then ready for your competition with ProConsignonline.com

LOOK LIKE A PRO!

COMPETE LIKE A PRO!

SHINE LIKE A PRO!

This Season ProConsign was a proud sponsor for the Jen Hendershott Womens Classic and the 2009 NPC Maryland State Championships

Congratulations to the winners and all competitors who set a gigantic goal for themselves to compete.

They believed and acheived !!!!

Congrats to ProConsign Clients all over the country. Check out some of our competitors

  • Carolyn Stepp
  • Ann Titone
  • Brenda Valdez
  • Shanan Maynard
  • Christina Makosey
  • April Slutsky
  • Kathy Harcelrode
  • Nicole Bosley-Smith
  • Debbie Jacobs
  • Amy O Niel
  • Jessica Norlander
  • Abby Lindeman

Les Mills

Lydia Haskell Selected as North American (USA & Canada)

BODYJAM Pro Trainer

I have been training incredible groups of people from the New York Skyline to the mountains of Montana !! What a fantastic journey it has been! I'm loving my career as a National trainer and presenter for Les Mills USA. I specialize in two of their eight pre-choreographed group fitness programs, BodyPump and BodyJam. I am honored to be selected as the NorthAmerican BodyJam ProTrainer. I work along side of our US Program Coach Mysti Olgesby as we build the BodyJam Program her in the USA and Canada. If you haven't taken one of these awesome classes yet log on to www.lesmills.com to find a Les Mills club near you! Coming soon you can check out my new Les Mills gallery. This gallery will feature my most recent Les Mills events including Quarterlies and Module trainings.

The most recent Les Mills Quarterly was at the Arena Club. What an awesome event it was. Two days of a hugely successfull event. The Arena was packed with close to 400 Les Mills enthusiasts from all over the MidAtlantic. It was great to see our members and guests at the Hugely successful Community Event !

Lydia Haskell, Aarron Ellis, Timothy Clark & Jericho McDuffie

BODYJAM 49

MidAtlantic SUPER Q 2009

If you would like to join me and take a live class log onto www.thearenaclub.com

Monday & Wed 7:00 PM-BodyJam

Tuesday Mornings 9:15 Athletic Intervals

Weds 4:45 PM BodyPump with the

"Big Weight Wednesday Crew"

log on for the club directions and aerobic class schedule.