Lydia Haskell IFBB Pro

SHARE, SUPPORT AND INSPIRE
These are the goals of my site!

Welcome

Hello and welcome. If being fit and feeling healthy is what you're looking for then you have come to the right place. I'm Lydia Haskell and I have a strong feeling we share the same goals.

In the Fitness industry for over 26 years, I've worked with thousands of men and women from coast to coast with the goal of improving their health and wellness. Nothing gives me greater pleasure then to watch their bodies change, their spirits lift and to see the joy and satisfaction on their face when they achieve their goals. It may be a goal of losing weight, toning up or to improve their cardiovascular health by making it through a challenging 60 minute workout. Whatever it may be, I'm eternally grateful to have been given the opportunity to touch someone's life and perhaps change their direction for that day and the days to come.

Being fit and feeling great takes a serious commitment. It's a commitment that only YOU can make to yourself. YOU choose the foods you're going to eat or not eat, YOU decide whether or not you're going to get out of bed and go for a 30 minute walk or make it to the gym for your weight training workout or favorite class. Even more importantly YOU are the person that is going to get the great personal satisfaction that a healthy diet, regular exercise and taking good care of yourself brings. It's all about YOU !

YOU CAN DO IT!!!!

ProConsignonline.com . This is my on-line consignment site founded in March of 2005. ProConsign is the worlds most complete online consignment site for today's Fitness and Figure competitors. Everything you need for competition day is available on ProConsignonline.com Huge thanks goes out to all the Pro Competitors as well as national and regional competitors around the world that have either bought or sold suits through Pro Consign. It has been a true pleasure doing business with all of you!

Les Mills is taking the USA by storm. Every week in numerous places around the country someone is being trained to teach one of the eight Les Mills Group Fitness programs. LesMills is a company out of New Zealand that specializes in changing lives everyday! It's largest and most successful program is BodyPump. It is the world's largest group fitness program currently being taught in 12,000 clubs in over 80 countries and growing! I'm honored to be part of the US training team! It is my dream job and I absolutely love what I do! I have been to New Zealand and have been personally trained by the founders and program directors of this amazing company. What a beautiful place! New Zealand is incredible and the Les Mills family there were fantastic hosts.Having traveled all over the US with Les Mills, I have met and trained so many dynamic and talented individuals. Thanks to all of you for letting me into your lives for 3 solid days of hard work and great memories. Always remember our HAKA!!! "Fighting the war on obesity and a sedentary lifestyle"

Be sure to check out my new Les Mills Gallery you just might see your beautiful self there!

Best Wishes to all and remember

"You're A Champion"

WWW.PROCONSIGNONLINE.COM

Need to spice up your cardio workouts? Try my video Dance Off the Inches 15 minute Express . It's my easy to follow cardio dance workout that sure to burn calories while having a blast with easy to follow moves.

Click on my Herbalife Shopping Page to buy your copy

NEW E-BOOK
RELEASING THE DIET DRAMA:
The Competitor's Way Out
Of Emotional Eating



Go to ProConsignonline.com

For your 2010 competition suit

www.proconsignonline.com

Everything you need is in one great place! Dazzling suits, competition shoes, jewelry, tanning products, fat burners, posing and presentation dvds, cd roms and more!. You will be more then ready for your competition with ProConsignonline.com

LOOK LIKE A PRO!

COMPETE LIKE A PRO!

SHINE LIKE A PRO!

2010 Competition Season

My goal for 2010 is to compete in the IFBB Phoenix Pro and the IFBB California Pro. I am training now to be in my best competitive shape to date!

2010 Competition Schedule

IFBB Phoenix Pro Feb 20 2010

IFBB California Pro May 29 2010

Les Mills

Q4/09

Eldersburg Maryland

Merritt Athletic Club hosted the final 09 Quarterly event for the MidAtlantic Region. An incredible event that doubled in size from 2008. Over 300 Les Mills instructors attended this power packed event.

Sheldon Mcbee and I led the team for BodyPump 72 and BodyJam 51

MY TEAMS

I have had so many great opportunities to train the MidAtlantics best!

Team World Gym in Maryland

Team Washinton Sports Clubs

BodyJam Team from the Q4/09 Eldersburg Quarterly

2010 Les Mills Training Schedule

BodyPump-March 5-6 YMCA Arlington VA

BodyJam - March 19-21 YMCA Bethesda MD

BodyPump April 9-11 YMCA Doyeltown PA

BodyJam- May 14-16 Final Results Gilbertsville PA

BodyJam- May 21-23 Gold's Gym Ashburn VA

 

If you would like to join me and take a live class log onto www.thearenaclub.com

Monday & Wed 7:00 PM-BodyJam

Tuesday Mornings 9:15 Athletic Intervals

Weds 4:45 PM BodyPump with the

"Big Weight Wednesday Crew"

log on for the club directions and aerobic class schedule.