SHARE,
SUPPORT AND INSPIRE These
are the goals of my site!
Welcome
Hello and welcome. If being fit and feeling healthy is what you're looking for then you have come to the right place. I'm Lydia Haskell and I have a strong feeling we share the same goals.
In the Fitness industry for over 25 years, I've worked with thousands of men and women from coast to coast with the goal of improving their health and wellness. Nothing gives me greater pleasure then to watch their bodies change, their spirits lift and to see the joy and satisfaction on their face when they achieve their goals. It may be a goal of losing weight, toning up or to improve their cardiovascular health by making it through a challenging 60 minute workout. Whatever it may be, I'm eternally grateful to have been given the opportunity to touch someone's life and perhaps change their direction for that day and the days to come.
Being fit and feeling great takes a serious commitment. It's a commitment that only YOU can make to yourself. YOU choose the foods you're going to eat or not eat, YOU decide whether or not you're going to get out of bed and go for a 30 minute walk or make it to the gym for your weight training workout or favorite class. Even more importantly YOU are the person that is going to get the great personal satisfaction that a healthy diet, regular exercise and taking good care of yourself brings. It's all about YOU !
GO FOR IT YOU CAN DO IT!!!!
ProConsignonline.com
gets a new look. This is my on-line consignment
site founded in March of 2005. ProConsign is the worlds most complete
online consignment site for today's Fitness and Figure competitors.
Everything you need for competition day is available onProConsignonline.comHuge thanks goes out
to all the Pro Competitors as well as national and regional competitors
around the world that have either bought or sold suits through
Pro Consign. It has been a true pleasure doing business with all
of you!
I want to thank a few of the many competitors that have used Proconsignonline.com .....Thanks to Davanna Medina 3 time Figure Olympia winner, Jenny Lynn, 3 time Figure International winner, Mary Lado 2006 Miss Figure International, pros, Figure pros, Nancy Georges Jane Awad, Michelle Adams, Danielle Hollanshade. IFBB Fitness Pros, Julie Palmer, Julie Shipley-Childs, Tracey Greenwood, Heidi Fletcher, and Angela Semsch-Monteleone. International IFBB Pro competitors Rose Marie- Romero from Austrailia, and from Germany, Susanne Boch. Special thanks to my great friend and mentor Dr. Lisa Aukland. Top in the world in the sport of female bodybuilding she and all of these stunning-strong women are a true inspiration to me and so many!
THANK YOU---- THANK YOU----- THANK YOU
To see these and more of my impressive list of clients check out my ProConsign Gallery.
Les
Mills is taking the USA by storm. Every week in numerous places
around the country someone is being trained to teach one of the
eight Les Mills Group Fitness programs. LesMills
is a company out of New Zealand that specializes in changing lives
everyday! It's largest and most successful program is BodyPump.
It is the world's largest group fitness program currently being
taught in 11,000 clubs in over 70 countries and growing! I'm honored
to be part of the US training team! It is my dream job and I absolutely
love what I do! I'm looking forward to my upcoming trip to New
Zealand where I will be personally trained by the founders and
program directors of this amazing company. Having traveled all
over the US with Les Mills, I have met and trained so many dynamic
and talented individuals. Thanks to all of you for letting me
into your lives for 3 solid days of hard work and great memories.
Always remember our HAKA!!! "Fighting the war on obesity
and a sedentary lifestyle"
Be
sure to check out my new Les Mills Gallery you just might see
your beautiful self there!
Formerly known as fitnessandfigurecompetitionsuits.com,
ProConsignonline.com is the same great site that offers
gently used pro-level designer suits. It's the perfect place
to shop for 1-piece, 2-piece and routine outfits for competitors
on all levels. Also available on ProConsign is a gorgeous
line of jewelry sure to turn the judges heads. We also
offer the most widely used competition tanning products
from both JanTana and ProTan. Now on ProConsign you have
everything you need for your competition day. remember...
LOOK
LIKE A PRO!
COMPETE LIKE A PRO!
SHINE
LIKE A PRO!
and now you can TRAIN LIKE A PRO
This is your opportunity to train with two of the world's top Fitness and Female Bodybuilding athletes!
IFBB Pros Lisa Aukland and Tracy Greenwood will be at the Arena Club in Bel Air MD . This is your chance to get one on one training skills, diet and nutrition information, a Bootcamp class and more.
As
of 2006 I have been training incredible groups of people
from the New York Skyline to the mountains of Montana !!
What a fantastic journey it has been! I'm loving my career
as a National trainer and presenter for Les Mills USA. I
specialize in two of their eight pre-choreographed group
fitness programs, BodyPump and BodyJam. If
you haven't taken one of these awesome classes yet log on
to www.lesmills.com
to find a Les Mills club near you!
The DCAC team
Washington DC 2007
The beautiful
Rachel Newsham from New Zealand and me at the Mid Atlantic States Sep, 2007
Quarterly.
Jammin' BodyJam
40 with my Jersey boys Aaron Ellis and Kurt Gusterland (top)
(bottom)
These were the "Fashion Gals" from Upstate NY
Dec Quarterly 2007 . I need to go shopping with these girls!!!
Click
here for your copy!
Need to spice
up your cardio workouts? Try my video Dance Off the Inches
15 minute Express . It's my easy to follow cardio dance
workout that sure to burn calories while having a blast
with easy to follow moves.
This is my Tuesday Morning
Team! I have worked with this awesome group of ladies for
over four years. Talk about an inspiring group of women!
They motivate
me every week to keep on going!
LOVE YOU GALS!!!!!
If
you would like to join us log onto www.thearenaclub.com
for the club directions and aerobic class schedule. Tuesday
morning Athletic Intervals where our slogan is